Living with a chronic health condition
Navigating a new way of living

People with chronic health conditions can have good days and bad days. It can all be going quite smoothly but suddenly there will be an episode or setback. It can feel like their agency and power is being taken away from them.

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Chronic health conditions do not just affect the person living with it, it can often impact relationships. Carers and loved ones can feel lonely, drained, burnt-out, guilty, anxious, resentful, and sad. They may feel their bad days and stressors are not enough to warrant support in comparison to the other person and so do not seek help. Partners, relatives, and friends may feel at a loss as to how to support the person and may grieve over the change in dynamics of the relationship. ​

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Through counselling, we can explore what the health condition means for you, work out ways to navigate logistics and the medical jargon, and find empowerment through personalised strategies to support your wellbeing. 

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If you are feeling the emotional and mental toll of living with a chronic health condition, or if you care for someone who lives with a chronic health condition, reach out for support in how to best navigate the barriers and challenges you are facing. 

 

Your emotional wellbeing is worth attending to throughout your diagnosis and treatment.